If you need help now
Crisis and resources
This practice does not provide crisis care and is not monitored around the clock.
Call or text 988
The Suicide and Crisis Lifeline answers any time, every day. You can also chat at 988lifeline.org.
Call 988In an emergency, call 911
If you or someone near you is in immediate danger, call 911 or go to the nearest emergency room.
Call 911For a medical concern
Your own doctor or an urgent care clinic can see you for a health concern that cannot wait.
Between visits
If you write to me between visits, I reply within two working days. Messages are not read at night or on weekends, so a message is never the way to reach help in a crisis.
An evaluation is not therapy. If the evaluation brings up feelings that are hard to hold, say so at the feedback visit and I help you find someone to talk with.